Is DAL MAKHANI GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- chillies
- milk cream
- garlic fresh
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
TOMATOES, BLACK GRAM, WATER, MILK CREAM, COTTONSEED OIL, ONION, SALT, RED KIDNEY BEANS, CASHEW NUTS, GINGER FRESH, GARLIC FRESH, CHILLIES, CORIANDER LEAF, SPICES (BLACK PEPPER, CINNAMON, CLOVE, CORIANDER, CARDAMOM, CHILLIES, CUMIN, POPPY SEEDS, NUTMEG, BAY LEAF), TURMERIC POWDER, CARDAMOM, CINNAMON, CLOVE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Sauce · Pouch