Is DAL TADKA A ROBUST LENTIL STEW MADE COOKED WITH ONIONS, GARLIC, FLAVORED WITH A GENEROUS TEMPERING OF GHEE AND SPICES, MILD Tree Nut Free?
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Why it's a maybe for tree nut free
- coconut milk
coconut milk
Dietitian noteAlthough coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ONIONS* (9.75%), TOMATOES*, LENTILS/MASOOR DAL* (8.68%), PIGEON PEAS/ARHAR* (8.68%), GARLIC* (2.30%), SUNFLOWER OIL*, SPLIT BENGAL GRAM/ CHANA DAL* (1.26%), SALT, GINGER*, CHILLIES*, CUMIN SEEDS*, TURMERIC POWDER*, CORIANDER LEAVES*, COCONUT MILK*.
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