Is Dal Tadka Nightshade Free?
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Why it's not nightshade free
- green chilli
- red chilli powder
- tomato
green chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Split Pulse, Red Gram (15%), Refined Vegetable Oil (Cottonseed, Sunflower, Safflower, Sesame), Tomato, Onion, Green Chilli, Ginger, Garlic, Coriander Powder, Red Chilli Powder, Cumin Powder, Turmeric Powder, Salt, Asafoetida.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Packet, Pouch