Is DALE JR. FOODS, BAKED CORN & POTATO SNACKS, CHEDDAR FRIES, CHEDDAR FRIES Vegetarian?

Ingredients

ENRICHED CORNMEAL (CORNMEAL, NIACIN, FERROUS SULFATE, CORNSTARCH, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (SUNFLOWER, AND/OR CORN, AND/OR CANOLA), DEHYDRATED POTATO, SALT, ONION POWDER, MALTODEXTRIN, WHEY, DEXTROSE, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTERMILK SOLIDS, SPICE, YEAST EXTRACT, PAPRIKA EXTRACT (FLAVOR & COLOR), CITRIC ACID, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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