Is Damora Artisan Style Crispbread Pumpkin Seed & Parmesan Lactose Free?
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Why it's not lactose free
- milk solids
- milk
- cheese solids
- cheese powder
- parmesan cheese
milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
Wheat Flour, Pumpkin Seed (7%), Vegetable Oil, Rolled Oats, Sesame Seed, Sunflower Kernel, Linseed, Chicory Root Fibre, Parmesan Cheese (2%) [milk, Salt, Starter Culture (milk), Enzyme (rennet), Rice Flour], Cheese Powder (maltodextrin, Milk Solids, Cheese Solids [milk, Salt, Starter Culture, Enzyme (rennet)], Salt, Acidity Regulator (260)), Yeast Extract, Salt. Contains Gluten, Wheat, Milk, Sesame. May contain Rye.
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