Is Damora Crinkle Cut Rice Cracker Honey Soy Chicken Flavoured Vegan?

Ingredients

Rice flour (54%), starches (maize, potato, tapioca), honey soy chicken flavoured seasoning (10%) [sugar, glucose, salt, maltodextrin, yeast extract, anticaking agents (341, 551), soy sauce powder, onion powder, chicken fat, caramelised sugar, chicken powder, natural flavour, spice, honey powder, natural colour (160c), emulsifier (433), rosemary extract], sunflower oil [sunflower oil, antioxidant (320)], potato flakes [includes preservative (223) (sulphites)], bamboo fibre, sugar, salt. Contains sulphites, soy. May contain milk, sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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