Is Damora Dippits Tasty Cheese Dairy Free?
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Ingredients
Cheese Spread (54.5%): Cheddar Cheese Blend (milk, Salt, Starter Culture, Rennet), Water, Margarine [vegetable Oils, Water, Salt, Milk Solids Non Fat. Emulsifiers (322 From Soy, 471). Antioxidants (304, 307b)). Whey Powder (from Milk), Natural Vintage Cheese Flavour (contains Milk), Emulsifiers (339, 452) Preservative (234) Crackers (45.5%): Wheat Flour Vegetable Fats And Oils Contains Antioxidants (307,307b), Wholemeal Wheat Flour Contains Vitamin (folic Acid Sugar Wheat Bran Invert Sugar Syrup, Salt Raising Agents (500, 503), Wheat Germ, Preservative (223). Contains Sulphites, Wheat (gluten), Milk And Soy May Contain Egg, Peanuts And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.