Is DAMSON PLUM & PORT CHUTNEY GERD Friendly?
Why it's a maybe for GERD friendly
- garlic puree
- malt vinegar
garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DAMSON PLUMS (27%), BRAMLEY APPLES, SUGAR, MALT VINEGAR (WATER, MALTED BARLEY), RUBY PORT (4.8%), DRIED ONION, ONION, ORGANIC SEA SALT, GARLIC PUREE, GINGER PUREE, CINNAMON GROUND. SUITABLE FOR VEGETARIAN AND VEGAN.
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About this product
Condiment · Spreadable


