Is Dandelion & burdock Gluten Free?
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Ingredients
Carbonated Spring Water, Sugar, Matural Dandelion & Burdock Flavours, Burnt Sugar, Citric Acid Per 10Nutritional Info 39/167 &Lt,0,lg 9,9G 9,9G &Lt,0,19 &Lt,0,lg &Lt,0,5g 0,01G Energy Kcal/kj Protein Carbohydrate Of Which Sugars Fat Of Which Saturates Fore Sodium Sery H2 Erigerate After Opening And Drink Within 3 Days Lovely Drinks Ltd, The Old Savmill, Barrow Gurney, Bristol, Bs48 3Rw, Uk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.