Is Dandelion & burdock Dairy Free?
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Ingredients
Carbonated Spring Water, Sugar, Matural Dandelion & Burdock Flavours, Burnt Sugar, Citric Acid Per 10Nutritional Info 39/167 &Lt,0,lg 9,9G 9,9G &Lt,0,19 &Lt,0,lg &Lt,0,5g 0,01G Energy Kcal/kj Protein Carbohydrate Of Which Sugars Fat Of Which Saturates Fore Sodium Sery H2 Erigerate After Opening And Drink Within 3 Days Lovely Drinks Ltd, The Old Savmill, Barrow Gurney, Bristol, Bs48 3Rw, Uk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.