Is Dandelion & burdock Vegan?
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Ingredients
Carbonated Spring Water, Sugar, Matural Dandelion & Burdock Flavours, Burnt Sugar, Citric Acid Per 10Nutritional Info 39/167 &Lt,0,lg 9,9G 9,9G &Lt,0,19 &Lt,0,lg &Lt,0,5g 0,01G Energy Kcal/kj Protein Carbohydrate Of Which Sugars Fat Of Which Saturates Fore Sodium Sery H2 Erigerate After Opening And Drink Within 3 Days Lovely Drinks Ltd, The Old Savmill, Barrow Gurney, Bristol, Bs48 3Rw, Uk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.