Is Dandelion & burdock Vegetarian?
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Ingredients
Carbonated Spring Water, Sugar, Matural Dandelion & Burdock Flavours, Burnt Sugar, Citric Acid Per 10Nutritional Info 39/167 &Lt,0,lg 9,9G 9,9G &Lt,0,19 &Lt,0,lg &Lt,0,5g 0,01G Energy Kcal/kj Protein Carbohydrate Of Which Sugars Fat Of Which Saturates Fore Sodium Sery H2 Erigerate After Opening And Drink Within 3 Days Lovely Drinks Ltd, The Old Savmill, Barrow Gurney, Bristol, Bs48 3Rw, Uk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.