Is Dang Bar, 3 Flavor Variety Pack, Keto, Low Sugar, Plant Based, Gluten Free, 1.4 Oz, 12 Ct GERD Friendly?
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Why it's not GERD friendly
- almonds
- chocolate
- citric acid
- lemon oil
- cocoa butter
- matcha green tea
almonds
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein, Sunflower Seeds, Pea Protein Crisps (Pea Protein, Rice Flour), Coconut, Chia Seeds, Natural Flavors, Vanilla Flavor, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (Vitamin E), Lemon Matcha: Almonds, Lemon Oil, Matcha Green Tea, Citric Acid, Chocolate Sea Salt: Almonds, Chocolate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Dang Bar, 3 Flavor Variety Pack, Keto, Low Sugar, Plant Based, Gluten Free, 1.4 Oz, 12 Ct is available at 3 retailers
About this product
Protein Bar · Bar