Is Daniels Donuts Gluten Free Nutella Donut GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Donut: Maize Starch, Caster Sugar, Soy Protein, Soy Flour, Canola Oil, Raising Agent (500, 450), Sodium Phosphate, Soy Lecithin, Salt, Flavour, Thickener (415, 412, 464), Spice, Emulsifier (471), Dextrose Monohydrate, Water. Added Filling: Sugar, Palm Oil, Hazelnuts (13%), Skim Milk Powder, Cocoa, Emulsifier (Soy Lecithin), Vanillin. Allergen Statement: Contains Soy, Milk, and Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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