Is DANISH COFFEECAKE CREAM CHEESE Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CREAM CHEESE (PASTEURIZED MILK, CREAM CHEESE CULTURE, CAROB BEAN GUM), WHOLE EGGS, MARGARINE AND SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, HYDROGENATED COTTONSEED OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO/TURMERIC (FOR COLOR), TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, CALCIUM DISODIUM EDTA (A PRESERVATIVE), VITAMIN A PALMITATE), SUGAR, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CREAM CHEESE (PASTEURIZED MILK, CREAM CHEESE CULTURE, CAROB BEAN GUM), WHEY, YEAST, WHEAT FLOUR, FOOD STARCH-MODIFIED, SALT, BUTTER (PASTEURIZED CREAM, LACTIC ACID), INVERT SUGAR, APRICOT CONCENTRATE, AGAR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C YELLOW #6, CORN SYRUP SOLIDS, VANILLA (WATER, ALCOHOL, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS), LOCUST BEAN GUM, XANTHAN GUM, ENZYMES, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, PROPYLENE GLYCOL, FD&C YELLOW 5, FD&C YELLOW 6, FD&C RED 40, AGAR AGAR, SOYBEAN OIL
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.