Is DANISH, FRENCH VANILLA Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRENCH VANILLA CREAM [SUGAR, WATER, EGG, MARGARINE [PALM OIL, CANOLA OIL, COCONUT OIL, WATER, SALT, MONO & DIGLYCERIDE, CITRIC ACID, FLAVOR, VITAMIN A), HEAVY CREAM, MODIFIED FOOD STARCH, EGG YOLK, SWEET CONDENSED MILK, CORN SYRUP, WHEY PROTEIN CONCENTRATE, CANOLA OIL, GLYCEROL, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS)], MARGARINE, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, YEAST, EGG, NON FAT MILK POWDER, SWEET WHEY, SALT, MONOGLYCERIDE, GUAR GUM, SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), ARTIFICIAL YELLOW COLOR, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), NATURAL & ARTIFICIAL FLAVOR, ENZYME.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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