Is DANISH RING, PECAN Dairy Free?

Ingredients

WHEAT FLOUR, ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], SUGAR, WATER, WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, PECAN PIECES, EGG WHITES. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, CORN SYRUP, NONFAT MILK, CINNAMON, ARTIFICIAL COLOR(S), ARTIFICIAL FLAVOR(S), WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CASEIN, DEXTROSE, TAPIOCA DEXTRIN, AGAR, PALM OIL WITH LECITHIN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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