Is Danish Style Butter Cookies 4oz (114g) Low FODMAP?
Description
Crisp, lightly sweet cookies offer a rich, classic flavor with a tender, crumbly texture that melts on the tongue. Commonly enjoyed with tea or coffee, they serve as snack or dessert topper; reviewers often note consistent crunch, sweetness, and convenient single-serve size, while some mention fragile cookies and crumbly packaging.
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Description
Crisp, lightly sweet cookies offer a rich, classic flavor with a tender, crumbly texture that melts on the tongue. Commonly enjoyed with tea or coffee, they serve as snack or dessert topper; reviewers often note consistent crunch, sweetness, and convenient single-serve size, while some mention fragile cookies and crumbly packaging.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM OIL AND PALM KERNEL OIL), BUTTER, GLUCOSE SYRUP, ARTIFICIAL FLAVORS, SKIM MILK POWDER, SALT, AMMONIUM BICARBONATE (LEAVENING AGENT), SODIUM BICARBONATE (LEAVENING AGENT) AND SOY LECITHIN (EMULSIFIER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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