Is Dannon Light & Fit Greek Strawberry Cheesecake & Lemon GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon meringue naturally and artificially flavored!: @cultured grade a non fat milk
  • lemon juice concentrate
  • citric acid

lemon meringue naturally and artificially flavored!: @cultured grade a non fat milk

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon juice concentrate
citric acid

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Strawberry Cheesecake Naturally And Artificially Flavored!: @Cultured Grade A Non Fat Milk, Water, Strawberry Puree, Fructose, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Black Carrot Juice ! (For Color), Sucralose, Citric Acid, Potassium Sorbate ! (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus, Lemon Meringue Naturally And Artificially Flavored!: @Cultured Grade A Non Fat Milk, Lemon Juice Concentrate, Fruit And Vegetable Juice ! (For Color), Malic Acid, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Where to buy

Dannon Light & Fit Greek Strawberry Cheesecake & Lemon is available at 1 retailer

The Fresh Grocer

About this product

Yogurt · Liquid

Flavor
FruityTangyAcidicSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieOn The Go
GERD Friendly? Dannon Light & Fit Greek Strawberry Cheesecake & Lemon | Spoonful