Is Dannon Light + Fit REMIX Brownie Sundae Vanilla Fat Free Greek Yogurt Cups with Brownie Crumbles, Honey Praline Almonds and Butter Toffee Mix-Ins, 4.5 OZ Gluten Free?

Ingredients

FAT FREE YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS. MIX-INS: BROWNIE CRUMBLES (CANE SUGAR, UNENRICHED WHEAT FLOUR, PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], NATURAL COCOA, WATER, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE]), HONEY PRALINE ALMONDS (SUGAR, ALMONDS, PALM OIL, HONEY, SALT), BUTTER TOFFEE (CANE SUGAR, BUTTER [CREAM, SALT], CORN SYRUP, SALT, SOY LECITHIN).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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