Is Dannon Light Fit Vanilla Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cultured nonfat milk
cultured ultra-filtered nonfat milk

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, CULTURED ULTRA-FILTERED NONFAT MILK, CULTURED NONFAT MILK, NATURAL FLAVORS, CONTAINS LESS THAN 1% OF VANILLA EXTRACT, SEA SALT, PECTIN, STEVIA LEAF (REB MANDO D), LEMON JUICE CONCENTRATE, VITAMIN D, CULTURES L. BULGARICUS.

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