Is Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Peach - 5.3 Oz Vegan?
Description
Peach-flavored Greek-style yogurt offers a thick, creamy texture with occasional soft peach pieces; flavor ranges from bright fruitiness to a more pronounced sweetness noted by some reviewers. Consumers commonly eat it for quick breakfasts, snacks, or stirred into smoothies and cereal, appreciating its spoonable consistency and single-serve convenience for portability.
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Description
Peach-flavored Greek-style yogurt offers a thick, creamy texture with occasional soft peach pieces; flavor ranges from bright fruitiness to a more pronounced sweetness noted by some reviewers. Consumers commonly eat it for quick breakfasts, snacks, or stirred into smoothies and cereal, appreciating its spoonable consistency and single-serve convenience for portability.
Ingredients
Cultured Grade A Non Fat Milk, Water, Peaches, Fructose, Containsless Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Malic Acid, Sucralose, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Annatto Extract (For Color), Sodium Citrate, Active Yogurt Cultures L, Bulgaricus, S, Thermophilus
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Okay
Label says: certified gluten free in small print to right of ingredients. I'm not a huge fan of Greek yogurt. This one for me, is tolerable. Although, in my opinion, it could use more fruit as there was very little in the one I ate.