Is Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Strawberry - 5.3 Oz Alpha-Gal?
Description
Creamy, strawberry-flavored Greek-style yogurt in a 5.3-ounce single-serve cup, often described as smooth with a slightly thick, spoonable texture and a sweet fruit swirl. Customers commonly use it as a grab-and-go snack, breakfast topping, or smoothie ingredient; reviews note pleasant fruit taste and occasional complaints about sweetness balance and mouthfeel.
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Description
Creamy, strawberry-flavored Greek-style yogurt in a 5.3-ounce single-serve cup, often described as smooth with a slightly thick, spoonable texture and a sweet fruit swirl. Customers commonly use it as a grab-and-go snack, breakfast topping, or smoothie ingredient; reviews note pleasant fruit taste and occasional complaints about sweetness balance and mouthfeel.
Ingredients
Cultured Grade A Nonfat Milk, Water, Strawberries, Contains Less Than 1% of Fructose, Modified Food Starch, Black Carrot Juice and Carmine (For Color), Natural and Artificial Flavors, Sucralose, Sodium Citrate, Potassium Sorbate (To Maintain Freshness), Malic Acid, Acesulfame Potassium, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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