Is Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Vanilla - 5.3 Oz Alpha-Gal Friendly?

Ingredients

cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures (l, bulgaricus & s, thermophilus)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Vanilla - 5.3 Oz is available at 11 retailers

About this product

Yogurt · Pouch