Is Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Vanilla - 5.3 Oz Vegetarian?

Ingredients

cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures (l, bulgaricus & s, thermophilus)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Vanilla - 5.3 Oz is available at 11 retailers

About this product

Yogurt · Pouch