Is Dannon Oikos Yogurt Greek Nonfat Blueberry - 5.3 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (Cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Cane Sugar, Blueberries, Contains Less Than 1% Of Corn Starch, Vegetable Juice (For Color), Natural Flavors, Carob Bean Gum, Lemon Juice Concentrate, Vitamin D3
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Dannon Oikos Yogurt Greek Nonfat Blueberry - 5.3 Oz is available at 11 retailers
About this product
Yogurt · Cup