Is Dannon Yogurt Lowfat Fruit On The Bottom Strawberry - 5.3 Oz Alpha-Gal Friendly?

Ingredients

Cultured Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Food Starch, Water, Contains Less than 1% of Kosher Gelatin, Natural Flavors, Calcium Lactate, Carrageenan, Beta Carotene and Vegetable Juice (for Color), Disodium Phosphate, Calcium Chloride, Malic Acid, Vitamin D3. Contains Active Yogurt Cultures S. Thermophilus, L. Bulgaricus.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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