Is Activia Active Probiotics for Your Gut Health (Lactose Free) Gluten Free?

Ingredients

Skim milk, ultrafiltered skim milk and/or milk protein concentrate, sugars (sugar, caramel (for colour)), cream, water, modified corn starch, gelatin, natural flavour, lactase, active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures, malic acid, vitamin D3. Made with vitamin D fortified skim milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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