Is Danone Oikos 2% Greek Yogurt, Honey Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
cream
yogurt

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

yogurt

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Yogurt (Skim Milk, Cream, Active Bacterial Cultures), Honey Preparation (Water, Honey, Sugar, Pectin, Natural Flavours, Corn Starch, Lemon Juice Concentrate, Calcium And Sodium Citrate)

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