Is Danone Ultimate Yoghurt Blueberry & Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk solids
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, cream, sugar, blueberries (5.4%), milk solids, corn starch, flavour, stabilisers (440, 410), acidity regulators (331, 330), purple carrot concentrate, live yoghurt cultures, gelling agent (509)

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