This product contains ingredients that are moderate in FODMAPs at 1 serving.
Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Fresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Fresh Milk, Water, Rice Starch, Enzyme (lactase), Coconut Powder (0.5%), Lemon Pulp, Natural Flavour, Live Yoghurt Cultures, Stevia Leaf Extract, Sea Salt, Milk Minerals. Contains: Milk. May Be Present: Tree Nuts, Gluten, And Soy.