Is Danone YoPRO High in Natural Protein Salted Caramel Flavoured Yoghurt Dairy Free?

Description
Salted caramel–flavoured yoghurt offers a pronounced sweet-and-salty taste with smooth, thick, spoonable texture. Shoppers commonly use it as a snack, breakfast component, dessert base, or stirred into granola and smoothies. Reviews often cite consistent flavour and creaminess, with occasional remarks that sweetness intensity varies by preference and occasional packaging convenience.

Description
Salted caramel–flavoured yoghurt offers a pronounced sweet-and-salty taste with smooth, thick, spoonable texture. Shoppers commonly use it as a snack, breakfast component, dessert base, or stirred into granola and smoothies. Reviews often cite consistent flavour and creaminess, with occasional remarks that sweetness intensity varies by preference and occasional packaging convenience.
Ingredients
Skim Milk, Water, Rice Starch, Unsalted Butter (milk), Salt, Apple And Hibiscus Concentrate, Lemon Pulp, Natural Flavour, Enzyme (lactase), Live Yoghurt Cultures, Stevia Leaf Extract. Contains: Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


