Is Dare Bear Paws Morning Snack Cereal & Vanilla Yogourt Cookies Dairy Free?
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Ingredients
COOKIE: WHOLE GRAINS (WHOLE WHEAT FLOUR, ROLLED OATS), SUGAR/GLUCOSE-FRUCTOSE, WHEAT FLOUR, CANOLA OIL, MODIFIED PALM OIL, INULIN (CHICORY ROOT), RAISIN PASTE, WHEAT GLUTEN, OAT HULL FIBRE, MODIFIED MILK INGREDIENTS, FANCY MOLASSES, CORN STARCH, SALT, BAKING SODA, SPICE, POTASSIUM SORBATE, SOYA LECITHIN, LACTIC ACID, XANTHAN GUM, MONOCALCIUM PHOSPHATE, SULPHITES, NATURAL FLAVOUR. FILLING: SUGAR/GLUCOSE-FRUCTOSE, YOGURT POWDER (MILK INGREDIENTS, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE), MODIFIED MILK INGREDIENTS, SORBITOL, PECTIN, CITRIC ACID, LACTIC ACID, CALCIUM CITRATE, POTASSIUM SORBATE, LOCUST BEAN GUM, COLOUR, NATURAL FLAVOUR. CONTAINS: WHEAT, OATS, SOYA, MILK AND SULPHITES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.