Is Dare Bear Paws Morning Snack Cereal & Vanilla Yogourt Cookies Gluten Free?
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Ingredients
COOKIE: WHOLE GRAINS (WHOLE WHEAT FLOUR, ROLLED OATS), SUGAR/GLUCOSE-FRUCTOSE, WHEAT FLOUR, CANOLA OIL, MODIFIED PALM OIL, INULIN (CHICORY ROOT), RAISIN PASTE, WHEAT GLUTEN, OAT HULL FIBRE, MODIFIED MILK INGREDIENTS, FANCY MOLASSES, CORN STARCH, SALT, BAKING SODA, SPICE, POTASSIUM SORBATE, SOYA LECITHIN, LACTIC ACID, XANTHAN GUM, MONOCALCIUM PHOSPHATE, SULPHITES, NATURAL FLAVOUR. FILLING: SUGAR/GLUCOSE-FRUCTOSE, YOGURT POWDER (MILK INGREDIENTS, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE), MODIFIED MILK INGREDIENTS, SORBITOL, PECTIN, CITRIC ACID, LACTIC ACID, CALCIUM CITRATE, POTASSIUM SORBATE, LOCUST BEAN GUM, COLOUR, NATURAL FLAVOUR. CONTAINS: WHEAT, OATS, SOYA, MILK AND SULPHITES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.