Is Dare Bold 'N Baked Extra Exquis Nacho Cheese Mild Dairy Free?

Ingredients

Wheat Flour, Canola Oil, Corn Starch, Modified Corn Starch, Salt, Maltodextrin, Whey Powder, Buttermilk Powder, Dried Vegetables (onion, Tomato), Sugar, Cheddar Cheese Powder, Natural Flavour, Soya Lecithin, Yeast Extract, Paprika, Baking Soda, Spices And Herbs, Silica. Contains: Wheat, Soya, Milk, Mustard Seeds. May Contain: Sesame Seeds. Baked In A Peanut Free Facility.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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