Is Dare Candy Co Real Fruit Sours Gummies Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (sugar/glucose-fructose, fruit purees [pear and cherry], concentrated fruit juices [peach, elderberry, watermelon and huito]), Modified potato starch, Vegetable oil shortening (contains soya and/or palm and/or cottonseed oil), Fumaric acid, Citric acid, Sodium citrate, Natural flavour, Turmeric, Ascorbic acid.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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