Is DARE, COOKIE CHIPS, SEA SALT CARAMEL Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

skim milk
butter

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, BROWN SUGAR, SEA SALTED CARAMEL PIECES (SUGAR, WHEAT FLOUR, CORN FLAKES, CORN SYRUP, PALM OIL, SKIM MILK, SEA SALT, NATURAL FLAVOR), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SEA SALT, VANILLA EXTRACT, SOY LECITHIN.

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