Is Dare Iced Espresso Coffee Sachets | 8 Pack GERD Friendly?
Why it's a maybe for GERD friendly
- coffee powder
coffee powder
Dietitian noteMost coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sugar, Maltodextrin, Coffee Powder (6.5%) (Robusta, Arabica), Modified starch (1422), Colour (150c), Flavour, Anticaking Agent (551)
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