Is Dare Water Crackers Crackers, Cracked Pepper GERD Friendly?
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Why it's not GERD friendly
- sunflower oil with citric acid to protect flavor
- black pepper
sunflower oil with citric acid to protect flavor
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil with citric acid to protect flavor, poppy seeds, salt, black pepper, sugar
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Dare Water Crackers Crackers, Cracked Pepper is available at 4 retailers
About this product
Cracker · Cracker