Is DARIGOLD, 2% MILKFAT COTTAGE CHEESE, PINEAPPLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- crushed pineapple
- pineapple
- cultured nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED NONFAT MILK, CRUSHED PINEAPPLE (PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, WATER, NATURAL FLAVORS, SALT, CELLULOSE GUM, SODIUM CITRATE), WHEY, SALT, GUAR, GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
DARIGOLD, 2% MILKFAT COTTAGE CHEESE, PINEAPPLE is available at 1 retailer
About this product
Cheese · Spreadable