Is Daris Kitchen Dari's Chicken & Corn Soup Vegan?
Description
Mild savory profile with subtle sweet undertones and a clear, slightly viscous broth; texture pairs tender shredded pieces with soft, bite-sized morsels. Commonly served as a quick light meal, starter, or comfort bowl; reviewers often note convenience, consistent flavor, and warming, homey qualities suitable for easy reheating and simple preparation.
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Description
Mild savory profile with subtle sweet undertones and a clear, slightly viscous broth; texture pairs tender shredded pieces with soft, bite-sized morsels. Commonly served as a quick light meal, starter, or comfort bowl; reviewers often note convenience, consistent flavor, and warming, homey qualities suitable for easy reheating and simple preparation.
Ingredients
Chicken broth (71%)(water, free range chicken bones), corn (13%), free range chicken breast (8%), onion, coconut milk, corn starch, chicken stock, salt, turmeric, pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.