Is DARK, CARAMEL & MILK CHOCOLATE SILKY SMOOTH SPRINGTIME MIX, DARK, CARAMEL & MILK CHOCOLATE Vegetarian?

Ingredients

milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor), semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), caramel (corn syrup, hydrogenated palm kernel oil and/or palm oil, skim milk, sugar, milkfat, lactose, salt, potassium sorbate to maintain freshness, chocolate, artificial flavor)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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