Is Dark chocolate 71% with Chinese goji berries and forest fruits GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 71% minimum
- dark chocolate
- cocoa mass
- cocoa butter
- belgian dark chocolate
cocoa solids 71% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BELGIAN DARK CHOCOLATE (92%) (Cocoa Mass, Sugr, Cocoa Butter, Flavouring), GOJI BERRIES (6%), FOREST FRUITS (1.5%) (Blueberries, Raspberries, Redcurrants), Flavouring. DARK CHOCOLATE CONTAINS COCOA SOLIDS 71% MINIMUM. ALLERGY ADVICE: May contain nuts, egg, milk, gluten sources and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Bar