Is DARK CHOCOLATE, ACAI & BLUEBERRY Vegetarian?
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Ingredients
DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SUGAR; CORN SYRUP; FRUIT JUICE CONCENTRATE (POMEGRANATE; APPLE; RASPBERRY; BLUEBERRY; CRANBERRY; LEMON JUICE CONCENTRATES); MALTODEXTRIN; DEIONIZED APPLE JUICE CONCENTRATE; NATURAL FLAVORS; PECTIN; MALIC ACID; CANOLA OIL; ACAI PUREE CONCENTRATE; SODIUM BICARBONATE; ASCORBIC ACID; SODIUM CITRATE; RESINOUS GLAZE; CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.