Is Dark Chocolate Acai & Blueberry Vegetarian?
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Ingredients
Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk , Cocoa Powder, Lecithin (Soy), Salt, Natural Flavour), Sugar, Corn Syrup, Fruit Juice Concentrates (Pomegranate, Apple, Raspberry, Blueberry, Cranberry, Lemon Juice Concentrates), Maltodextrin, Deionized Apple Juice Concentrate, Natural Flavour, Pectin, Malic Acid, Canola Oil, Aai Puree Concentrate, Baking Soda, Ascorbic Acid, Sodium Citrate, Citric Acid, Dextrose, Confectioner's Glaze, D Allergy Information: May Contain Almonds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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