Is DARK CHOCOLATE ALMOND BUTTER CUP, DARK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
organic butter oil
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DARK CHOCOLATE (COCOA LIQUOR**, SUGAR, COCOA BUTTER**, SOY LECITHIN AND/OR SUNFLOWER LECITHIN, VANILLA), ALMOND BUTTER (DRY ROASTED UNBLANCHED ALMONDS), MILK CHOCOLATE (SUGAR, COCOA BUTTER**, MILK, COCOA LIQUOR**, SOY LECITHIN AND/OR SUNFLOWER LECITHIN, VANILA), ORGANIC PALM FRUIT OIL, ORGANIC BUTTER OIL, SEA SALT, SUNFLOWER LECITHIN.

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