Is DARK CHOCOLATE ALMOND COCONUT SWEET AND SALTY TRAIL MIX BARS, DARK CHOCOLATE ALMOND COCONUT Vegetarian?

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ALMONDS, ORGANIC COCONUT, SOY PROTEIN ISOLATE, ORGANIC DRIED CANE SYRUP, ORGANIC RICE FLOUR, ALMOND BUTTER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC OAT SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC VIRGIN COCONUT OIL, ORGANIC GUM ARABIC, SEA SALT, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC VANILLA EXTRACT, CALCIUM CARBONATE, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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