Is Dark Chocolate & Almond Granola Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate extract

chocolate extract

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oats, Sugars (cane sugar, cane syrup, brown rice syrup, tapioca syrup), Sunflower oil or canola oil, Dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), Almonds, Brown rice crisps, Cocoa powder, Chocolate extract, Natural flavour, Salt. Contains: Oats, Almonds, Soy. May contain: Other tree nuts, Wheat. Ingredients: Avoine, Sucres (sucre de canne sirop de canne, sirop de riz brun, sirop de tapioca), Huile de tournesol ou de canola, Grains de chocolat noir (sucre, pâte de cacao beurre de cacao, lecithine de soja), Amandes Croustillant de riz brun, Poudre de cacao, Extrait de chocolat, Arôme naturel, Sel. Content: Avoine, Amandes, Soja. Peut contenir: Autres noix, Blé. Sinon destaver MADE IN CANADA ANDIMPORIO FABRIQUE AUC D'INGREDIENTS CANADIE PREPARED FOR PREPARE LONGO PROTHERS/TH VAUGH ON H

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