Is DARK CHOCOLATE ALMOND THE ORIGINAL REFRIGERATED PROTEIN BAR, DARK CHOCOLATE ALMOND Vegetarian?

Ingredients

Almond Butter, Organic Honey, Organic Nonfat Dry Milk, Organic Dark Chocolate (Fair Trade Certified By Fair Trade Usa), Organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder, Organic Sunflower Lecithin, Almond Pieces, Organic Dried Whole Egg, Organic Brown Rice Protein Concentrate, Organic Vanilla Extract, Organic Flax Seed Oil, Organic Sunflower Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried Whole Food Powders (Organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange Peel, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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