Is DARK CHOCOLATE ALMOND WITH SEA SALT SWEET & SALTY ENERGY BARS, DARK CHOCOLATE ALMOND WITH SEA SALT Vegan?

Ingredients

INGREDIENTS: BROWN RICE SYRUP*, ROLLED OATS*, SOY PROTEIN ISOLATE, CANE SYRUP*, ROASTED SOYBEANS*, RICE FLOUR, ALMONDS*, CANE SUGAR, COCOA++, SOY FLOUR*, UNSWEETENED CHOCOLATE++, HIGH-OLEIC SUNFLOWER OIL*, OAT FIBRE*, ALKALIZED COCOA++, UNSWEETENED CHOCOLATE*, CANE SUGAR*, NATURAL FLAVOURS, SEA SALT, COCOA BUTTER++, SALT, COCOA BUTTER*, BARLEY MALT EXTRACT, SOY LECITHIN, TOCOPHEROLS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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